Experienced, compassionate psychologists dedicated to your wellbeing.
Founder · Licensed Psychologist CA & OR (PSY23133)
My name is pronounced UR-chuh-nah Jah-JOH-di-yah — you can call me Dr. J. I am a clinical psychologist licensed in California and Oregon. I started my career as a software engineer but recognized that helping others was my true calling.
I have experienced depression and anxiety myself and consider psychological struggles a normal part of human existence. A regular practice of mindfulness and meditation has helped me in my own life, and I encourage my clients to explore it too.
I enjoy working with Indians, Asians, immigrants, African Americans, Latinos, and the LGBTQ+ community. I am fluent in Hindi, Urdu, and English.
Note: My practice is currently closed to new clients.
Licensed Psychologist CA (PSY29141)
Dr. J and I came together out of a shared belief in the power of therapy to alleviate suffering and create lasting personal change. Before studying psychology, I worked for many years as a journalist and grant writer in Guatemala and Mexico.
I integrate evidence-based principles of CBT and mindfulness within a collaborative therapeutic relationship, aiming to help clients gain self-knowledge, increase self-acceptance, and navigate life transitions. I welcome clients from all backgrounds and communities.
I am fluent in Spanish and English.